Christmas can be a busy time, so it’s good to plan ahead.

Here are some tips to help you and your family stay safe and healthy over the break.

Check when local services are open

If someone in your family gets ill or hurt, you might need help.

Be prepared by checking when your local pharmacy, GP surgery or dentist is open over Christmas.

Know where to go if you need help

Some services are for small problems like coughs, while others are for big emergencies. A helpful guide to which service to use and when is available at www.staywelldorset.nhs.uk/options .

If you’re unsure, go to 111.nhs.uk or call 111.

In a real emergency, call 999 for an ambulance.

Emergency care is always open, day and night.

Earlier is better

If you need medicine refills or have questions about your health, contact your general practice or usual clinician early. This gives them time to help. This is especially important for people with existing conditions – seek help early and don’t wait until you need emergency care.

If you are in receipt of repeat prescriptions make sure you allow enough time for the order to be fulfilled.

Remember, other staff at your GP practice can help – you don’t always need to see a doctor.

Get protected – get vaccinated

Vaccines protect you and others from getting sick. If you missed a vaccine, talk to your doctor’s office to catch up.
Find out which vaccines you might need at www.staywelldorset.nhs.uk/vaccinations.

Be prepared at home

Make sure you have things for small problems like:

  • indigestion
  • everyday aches and pains
  • coughs
  • cuts
  • allergies or long-term conditions.

Speak to your local pharmacist who can advise on what you might need.

Make plans for anyone leaving hospital

If you or someone you know needs to stay in hospital, think ahead about what they’ll need when they leave.

Hospitals are very busy, so patients might be moved to another care setting to recover after treatment. Staff will explain everything and help families with any decisions.

Community help is available visit https://staywelldorset.nhs.uk/options/ for more information.