As the May bank holiday approaches, residents and visitors in Dorset are being reminded to choose the right care.

  • For minor illnesses like earache, sinus issues, tummy bugs, or urine infections, visit a pharmacy:

Find a pharmacy near you

  • If you’re not sure what to do, or think you need to see a healthcare professional:

Get help for your symptoms – NHS 111 or call 111

  • For life-threatening injuries or illnesses, call 999 or go to A&E:

Find urgent and emergency care services

  • For mental health support, call Connection on 0800 652 0190 (open 24/7), or visit:

Access Mental Health Dorset

If someone is seriously ill or injured and their life is in danger, always call 999 or go to A&E. For everything else, local NHS teams are here to help, and accessing the right service will help people get the care they need faster.

Stocking up on essentials at home like paracetamol, plasters, a thermometer, and indigestion remedies can help people manage minor illnesses without a trip out. Local pharmacists can give advice on what to keep in medicine cabinets.

For more information visit  www.staywelldorset.nhs.uk and www.111.nhs.uk.