Neurodivergent people and their family members share their experiences and advice in this collection of videos and blogs. We asked people from across Dorset to talk about their stories, to help others who might be struggling or feel like they are on their own.
Natalie, Swanage
"If you're struggling with a particular aspect of ADHD, there's sure enough someone else who struggles with it too"
Sarah, Bournemouth
"Since my ADHD diagnosis I've been much kinder to myself, and others understand me more"
Jack, Weymouth
"I'm using my experience as an autistic individual to help build an inclusive workplace"
Zoe, West Dorset
"My son was diagnosed with autism at an early age and is thriving with the right support"
Kit, Poole
"As a teenager I felt like I was putting on a mask I didn't understand – my autism diagnosis changed that"
Francesca, Dorchester
"I was diagnosed with autism in my 60s – since then, I've been learning to love myself again"
Blogs
More stories and videos
There are many more helpful videos and blogs available online, featuring neurodivergent people sharing their stories and experiences. Here’s our pick of just a few videos from local and national organisations.