(Please note that this education is currently only offered in the east of the county).

This is an 8-week structured exercise and education programme for those living with type 2 diabetes. It aims to empower patients to take control of their diabetes and give them the knowledge and tools to do so. The course will also ensure effective follow–up and signposting to allow the continuation of these lifestyle changes.

Samantha Whittle, Diabetes Nurse Specialist, University Hospitals Dorset

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“The trainer sets the pace, and you can work at your own level. Really makes me feel good at the end of it.”

“I’m finding the course very helpful indeed. I would thoroughly recommend it to anyone that has type 2 diabetes.”

“The Refocusise course has completely changed my life and given me the tools and motivation to take control of my diabetes.”