{"id":2393,"date":"2024-06-12T14:39:43","date_gmt":"2024-06-12T13:39:43","guid":{"rendered":"https:\/\/nhsdorset.nhs.uk\/diabetes\/?page_id=2393"},"modified":"2024-06-12T14:59:50","modified_gmt":"2024-06-12T13:59:50","slug":"wellbeing","status":"publish","type":"page","link":"https:\/\/nhsdorset.nhs.uk\/diabetes\/wellbeing\/","title":{"rendered":"Wellbeing"},"content":{"rendered":"

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Alcohol<\/p><\/h2><\/div><\/div><\/div>

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Dietary advice<\/p><\/h2><\/div><\/div><\/div>

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Exercise<\/p><\/h2><\/div><\/div><\/div>

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Maternity<\/p><\/h2><\/div><\/div><\/div>

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Mental health<\/p><\/h2><\/div><\/div><\/div>

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Menopause<\/p><\/h2><\/div><\/div><\/div>

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Smoking<\/p><\/h2><\/div><\/div><\/div><\/div><\/div>

Alcohol<\/h2><\/div>
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Dietary advice<\/h2><\/div>

What you ear and drinks plays a bit part in keeping healthy. There isn’t one ‘diabetes diet’, that everyone should follow, but there are lots of different ways to have good dietary health.<\/p>\n

Using our helpful information, see if there are any changes you could try; you don’t have to do it all, simply look for the bits that will suit you.<\/p>\n<\/div>